Jungle Mango and Tropical Muesli Smoothie #DoLifeWithHeart with this delicious smoothie! Serves: 2 Time: 15 minutes Recipe by: Thando Manyoni Ingredients: ¾ cup tropical granola 1 cup frozen mango 1 cup kale 1 cup coconut milk 1 cup water 1cm x 1cm knob of fresh ginger 1 cup ice 1 tsp turmeric 2 tbsp honey, optional …
Clover Nolac Crispy Cabbage and Spinach Salad with Creamy Avo Tonnato This crispy cabbage and spinach salad is a refreshing take on the usual that can be served as a creamy dip! Serves: 4-5 Time: 15 minutes Ingredients: 1 cabbage wedge, chopped finely Half cucumber, finely chopped 2-3 Swiss Chard spinach leaves, finely chopped ½ …
Clover Nolac Crispy Cabbage and Spinach Salad with Creamy Avo Tonnato Read More »
V’icken Fillets Seitan (‘say-tan’) is a high-yielding vegan protein made from wheat gluten. Serves: Makes 8–10 filletsTime: 60 minutes PLUS cooling timeRecipe by: Jason McNamara Ingredients: Wet mix3 tsp vegan chicken stock powder3 Cups (750 ml) boiling water250g oyster mushrooms4 Tbsp canola oil, divided1 Tbsp freshly squeezed lemon juice2–3 tsp Tbsp light soy sauce or …
Woolworths DIY Latte Mixes Woolies has launched New exciting innovations for everyone. Ranging from Mocktails, booster bowls, individually crafted patisseries, booster powders and more Serves: 2-4Recipe by: Clem Pedro Ingredients: Turmeric latte mix 4T Woolies organic turmeric powder1/2t freshly ground black pepper1T Woolies organic ginger powder2T cinnamon1t ground cloves Beetroot latte mix 4T Woolies organic …
Beef Koftas with Tzatziki & Pita Breads Mediterranean cuisine is known for the use of fresh ingredients, minimally processed ingredients, pronounced flavours, and simple recipes. Serves: 2-4Time: 35 minutesRecipe by: Thando Manyoni Ingredients: 500g lean beef mince 3 cloves garlic, minced 1 cup fresh parsley, chopped1 tbsp dried thyme½ onion, chopped 2 tsp ground all …
Clover Super M Banana & Nut Butter Bites There is always time to have a Gap Filla with your favourite Super M Ingredients: 1-2 bananas, peeledHalf sheet puff pastry dough, thawed½ cup nut butter of choice½ cup nuts, chopped1 tbsp cinnamon1 egg yolk1 tbsp honeyWhite and black sesame seedsSuper M for serving Method: Place …
Simply Chicken Pita Toasties A quick, simple and delicious meal for the whole family. Serves: 2-4Time: 45 minutesRecipe by: Nicole Snelling Ingredients: 4 Simply Chicken Burger Patties4 slices cheese4 pita breads1 tin chopped tomato1 onion, sliced1 Tbsp oilsalt and pepper, to tastePotato chips or salad, to serve Method: To make the smoor, heat up a nonstick …
Jungle 5 Ingredient Mixed Berry Truffles A great way to make small, healthy snacks in advance! Serves: 4-6Time: 30 minutesRecipe by: Thando Manyoni Ingredients: 1 cup Jungle Muesli – Mixed Berries 1 tbsp plain yogurt 6 dates, pitted and soaked in water 80-100g white chocolate ¼ cup desiccated coconut, optional Method: In a food processor …
5 Ingredient Cheeseburger Pillows These 5 ingredient Cheeseburger pillows are quick and easy to put together and make for a perfectly moreish weekend style snack. Serves: 5-6Time: 15 minutesRecipe by: Thando Manyoni Ingredients: 3-4 ready made burger patties½ cup burger mayo or bbq sauce6 cheese slices, cut into quartersWonton wrappersOil for frying Sauce of choice for …
Clover Classic 5 Ingredient Chocolate Cake If you’re short on time, this one-bowl, no-mixer and an out of this world delicious cake is the answer! Serves: 5-6Time: 35-40 minutesRecipe by: Thando Manyoni Ingredients: 1 pack chocolate cake mix1 cup Clover Classic dairy snack, plain flavor2 eggs½ cup oil½ cup dark chocolate chips/dark chocolate chopped Garnish …
